Terrific TRX
TRX, or Total-body Resistance eXercise, aka those scary looking straps with handles dangling from the gym ceiling or rig are actually a really good ‘go [...]
TRX, or Total-body Resistance eXercise, aka those scary looking straps with handles dangling from the gym ceiling or rig are actually a really good ‘go [...]
Firstly, what even is Suspension Training? Suspension training is simply a method of training whereby a percentage of your body weight is used to place [...]