REAL WORLD RESULTS
"I have attended BP group training for 2 years now. I have definitely become stronger and more defined. Attending 3-4 times a week means I get to enjoy the time away from the studio and maintain a good figure, it's all about balance. I've made new friends and have fun in my sessions."
"I definitely would recommend as I don't have the time to think about what I would train, I have a very busy life. The Body planners program is all pre prepared and takes the headache out of training. I've been consistently training and it's now part of my routine. I wouldn't self train in a gym again."
Vicky Marshall
Group training client
"Jake is the full PT package: he's professional; he's dedicated; he's organised; he's motivating; sometimes he's even funny."
And his approach works - I noticed real body changes within my time training 3 times a week with Jake, and my fitness and recovery times have improved significantly, along with a reduction in clothes size…
The Body Planners team make everyone welcome with a great atmosphere and professional outlook to personal and group fitness….
Andy Deighton
Personal training client
"I have got a lot stronger and my overall body shape has improved and I also feel more energetic after training."
When I started I was a complete novice regarding weight training. I didn't realise what lifting weights could do for my body. In the last year, training with Rachel I feel I have got a lot stronger and my overall body shape has improved and I also feel more energetic after training. As part of my PT I have also attended BP45 sessions these are challenging but so worth doing as an addition. I'd recommend Body planners to anyone wanting to get in great shape and get fitter.
Amy Whitworth
Personal training client
"I personal train with Rachel and Group train, I can honestly say it was the best thing I've done."
When I first began training 2 years ago, I was quite nervous about entering a gym. I gained a little confidence and Rachel one day suggested to me to do something that's sooooo out of my comfort zone and join group sessions ???? but I can honestly say it was the best thing I've done, it's built my confidence up even more and working out with a fun, friendly group of people! With a good environment it makes reaching your goal fun! 100% recommend joining Body Planners!
Alicia Copley
Personal and Group training client
"Through my training with Body planners I've made great progress in terms of my fitness and strength that benefits my taekwondo. The gym offers a friendly, relaxed and supportive atmosphere that is nevertheless geared towards achieving results."
Sophie
Personal training with Harry
MORE CLIENT REVIEWS
" Body Planners is a fun and exciting place to work out. The trainers are welcoming, friendly and most importantly, excellent at providing tailored training to suit your personal fitness goals. Either with one to one private coaching, or attending one of the many group sessions on offer, the trainers will help you get to where you want to be. I've been working with Guy for over 2 years and he has been driven, dedicated and committed in helping me achieve my targets.
I've tried other gyms in the past and none of them offered the support I get from Body Planners."
- Matt Roberts
"At first I was hesitant. Lots of excuses running through my mind, time, cost, not fit enough, not the right time to do it etc. I was the heaviest I'd ever been. I have a chronic problem with my back which will progressively get worse, surgery won't help, my mobility is often impaired. I wanted to lose weight and improve strength and fitness so during flare ups I can cope better and recover faster. Recently I had a flare up, I recovered quicker than before and I was back at work in 3 weeks! That for me is a massive achievement. I am fitter now than I have been for years. Exercises are altered to suit my ability due to my condition. This support gives me confidence to have a go and succeed and continue! Mentally I am much happier and feel confident to exercise with help from Body Planners. Disability 0 Caroline 1"
- Caroline Mitchell
"I've recently joined a Pilates class at the Chapeltown studio and enjoying it very much. Guy, the instructor, is very welcoming and runs small classes keeping it more personalised and suited to individual needs. I'd say to anyone considering taking up Pilates to give it a Body Planners a try, you would be in safe hands. Thank you BP team, I found a new Pilates home!"
- Catherine Bromley
"I enjoy training with Guy who upon first meeting listened to my personal goals and then worked with this information to progress me with balance and expertise. He varies the program to keep things interesting whilst working around any injury, when necessary. I have received comments regarding my results and I am very happy with my progress. Guy is based in a great well equipped studio and I can wholeheartedly recommend him and the Body planners team."
- Alan Miller
"Delighted to be back at Body Planners. After getting me all the way through my pregnancy with BP Group training, I'm back at 7 weeks post partum for Bumps, babies and beyond sessions to get to grips with this new mum bod! I practically skipped through the door! A brilliant way to ease back into the world of exercise. Makes me feel like a real person again. The team really know their stuff and are great with the babies too. If you are a new mum and don't know where to start exercise wise, these guys are brilliant and I totally recommend!"
- Julie Taylor
" We are 67 and 70 years of age respectively, and have been training with Jake Cook since 2014. We decided to take action in order to lose weight and improve our general all round fitness in readiness for our daughters wedding. Neither of us had ever been involved in any form of physical training up to that point in time. Therefore we realised that we would need a high standard of professional input. Initially we began training twice a week. However we enjoyed the whole experience sufficiently and were achieving our desired goals, that we increased our training to three times per week. Throughout the training we have been professionally supported which has enabled us to make continual progress and has proved to be an extremely enjoyable and beneficial part of our lives. From being two fully retired people who were leading extremely sedentary lives, we are now enjoying an extremely enhanced level of weight control, physical fitness and general health and well-being benefits."
- Jenny and Jim Basforth
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