The 6 P’s of Food prep
Prior Planning and Preparation Prevents Piling on Pounds! We believe at Body Planners the preparation phase of any goal is where the goal achieved or [...]
Prior Planning and Preparation Prevents Piling on Pounds! We believe at Body Planners the preparation phase of any goal is where the goal achieved or [...]
WHY BP:45 is good for fat loss. If you’re pushed for time, struggle with motivation or maintaining focus through longer styles of training then the [...]