Wake up and read the coffee label!!!
I often wonder which I find more annoying… People for buying into ‘crap’, or big companies for making ‘crap’ look ‘good’, thus, making people buy [...]
Breakfast favourite
This breakfast favourite is easy to make, delicious and packed with protein to keep you full for longer. INGREDIENTS: 3 x free range eggs 30 [...]
Chocolate banana Black forest pancakes
Fancy something a bit different on the pancake front? These pancakes are a healthy alternative for a chocolately treat. Ingredients: 1/2 cup of oats 2 [...]
Banana and peanut butter pancakes.
Make this pancake batter the night before and wake up to a easy to make and delicious breakfast. They are so good they are a [...]
Fruit and nut granola squares
An easy to make tasty and healthy snack, that will give you an energy boost. Ingredients: Serves 16 1.5 cups of rolled oats 1/2 cup [...]
Aubergines stuffed with paneer in curry and coconut dal
This is a great recipe if you are taking a break from meat for one day in the week. It makes a filling, spicy and [...]
Healthy start breakfast
Poached eggs, salmon and mashed avocado on sourdough toast is a easy to prepare and a healthy way to start the day. Ingredients: 1 slice [...]
Low Carb mushroom and leek soup
A tasty and filling low calorie, low carb soup recipe to warm you up, that takes less than 30 minutes to prepare. Ingredients: serves 4 [...]
So simple dark healthy dark choc cups
This 3 ingredient healthy dark chocolate alternative is so easy to make and tastes delicious. Ingredients: makes 6 large cups or 12 small cups 1 [...]
Date and walnut loaf
Date and walnut loaf is a really easy, low fat and delicious teatime cake. It's a perfect bake and quick to whip up when you [...]
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