Chocolate avocado mousse sundae
A healthy alternative for a luxurious dessert. Ingredients: 75 grams Avocado diced small 30 grams Chocolate whey protein (we use gold standard) 1 Tablespoon coconut [...]
Chocolate protein pancakes
Easy to make, protein rich, delicious breakfast. Ingredients 1 Banana 1 Egg 4 Tablespoons Egg Whites 1 Scoop of Protein Powder (vanilla or chocolate flavour) [...]
Goji berry and cashew energy balls
On the go snack to help fuel you on a busy day. Ingredients: makes 12 energy balls 3 Tablespoons of chopped cashew nuts 3 Tablespoons [...]
Chocolate protein donuts
High protein chocolate donuts with a hint of orange, filled with vanilla yoghurt. You will need donut moulds for this recipe, you can buy silicone [...]
Banana bread granola
Another way to use over ripe bananas and make a delicious homemade breakfast, this recipe makes aprox 12 servings, once cool sore in a tub [...]
gluten free banana bread
Gluten free, sugar free and nutritious. Ingredients: Dry: 200 grams of ground almonds 50 grams flax seed 4 Tablespoons of chopped walnuts 4 Tablespoons Psyllium [...]
Protein scones
These protein scones with mixed berry chia jam are an healthy alternative cream tea. The oat flour scones are gluten free they are also oil [...]
Coconut and fresh raspberry breakfast loaf
Breakfast loaves are a deliciously sweet loaf that are great in the morning with a cup of coffee. This is a healthy alternative with no [...]
Nice and easy banana and blueberry bread
Another banana bread recipe, this one is really simple to make and ideal for the weekend. Ingredients: (makes 450g loaf) 3 very ripe bananas 3 [...]
chocolate banana bread
This banana bread is very moreish, moist and soft textured packed with chunks of protein bar. Its full of protein, low in sugar and gluten [...]
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