gluten free banana bread
Gluten free, sugar free and nutritious. Ingredients: Dry: 200 grams of ground almonds 50 grams flax seed 4 Tablespoons of chopped walnuts 4 Tablespoons Psyllium [...]
Protein scones
These protein scones with mixed berry chia jam are an healthy alternative cream tea. The oat flour scones are gluten free they are also oil [...]
Coconut and fresh raspberry breakfast loaf
Breakfast loaves are a deliciously sweet loaf that are great in the morning with a cup of coffee. This is a healthy alternative with no [...]
Boost your immune system with oatmeal
At the moment social media is rife with ‘funnies’ to make light of a rather dull and difficult situation we’re currently existing through. From armoured [...]
Protein French toast
This is a perfect Pre workout breakfast with a great balance of 30g of Carbs and 30g of Protein. Ingredients: • Bread sliced (2 small [...]
chocolate banana bread
This banana bread is very moreish, moist and soft textured packed with chunks of protein bar. Its full of protein, low in sugar and gluten [...]
slow cook steel cut oats
Steel Cut Oats: The best bowl of oatmeal. The oats are left whole and cut into pieces with a steel mill. Steel cut oats are the [...]
DIY Paleo granola
This grain free granola is made with no sugar! It tastes just like those expensive granolas you can buy and is loaded with coconut, lots [...]
Carrot cake balls of energy
These energy balls taste just like carrot cake, they are also vegan, grain free and gluten free. They are very easy to make, no bake [...]
Banana protein fluffy pancakes
To celebrate Shrove Tuesday here is one of our favourite low carb protein pancake recipes. By whipping the egg whites these pancakes are light and [...]
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