Banana and chia overnight oats
Banana Overnight Oats is a healthy breakfast that you can make ahead of time for busy mornings. It is a flexible recipe that can easily [...]
Banana Overnight Oats is a healthy breakfast that you can make ahead of time for busy mornings. It is a flexible recipe that can easily [...]
Healthy option chicken coronation recipe. These ingredients serve one but we usually make a batch of these by multiply quantities to match amount of chicken [...]
A simple and healthy breakfast to give your day the best start. At just over 500 calories. Ingredients: 2 eggs poached 2 slices of rye [...]
This incredible indulgent treat is full of rich chocolate and has a fudgey texture. It tastes sinful but it is surprisingly low in calories! Ingredients: [...]
Ingredients: makes 12 bars 140 grams cashew nuts 120 grams ground almonds 2 Tablespoons psyllium husk 2 heaped Tablespoons almond butter 1 Teaspoon ground cinnamon [...]
A healthy alternative for a luxurious dessert. Ingredients: 75 grams Avocado diced small 30 grams Chocolate whey protein (we use gold standard) 1 Tablespoon coconut [...]
High protein chocolate donuts with a hint of orange, filled with vanilla yoghurt. You will need donut moulds for this recipe, you can buy silicone [...]
Another way to use over ripe bananas and make a delicious homemade breakfast, this recipe makes aprox 12 servings, once cool sore in a tub [...]
Gluten free, sugar free and nutritious. Ingredients: Dry: 200 grams of ground almonds 50 grams flax seed 4 Tablespoons of chopped walnuts 4 Tablespoons Psyllium [...]
These protein scones with mixed berry chia jam are an healthy alternative cream tea. The oat flour scones are gluten free they are also oil [...]