Winter vitamin cocktail
This apple and kale smoothie is easy to make and will give you an instant vitamin boost. Ingredients 2/3 cup unsweetened almond milk 1 1/2 [...]
This apple and kale smoothie is easy to make and will give you an instant vitamin boost. Ingredients 2/3 cup unsweetened almond milk 1 1/2 [...]
A really tasty sweet breakfast treat. Ingredients: Serves 2 half banana 1 Teaspoon coconut oil 1 x free range egg 2 Tablespoons oats 1 Tablespoon [...]
A really tasty smoothie for either pre or post workout. INGREDIENTS: Half a banana 1 cup frozen mixed berries 200 ml of oat milk Dessertspoon [...]
Ok so with the government’s new ploy of allowing a £10 discount on meals at participating restaurants, it has already become apparent that people are [...]
A nice sweet treat for a morning, can be put together the night before for an on the go nutritional breakfast. Ingredients: serves one 1 [...]
The perfect breakfast - Smoked salmon, scrambled eggs and a slice of sourdough toast. Just one of the choices of breakfast on our BP at [...]
A simple and healthy breakfast to give your day the best start. At just over 500 calories. Ingredients: 2 eggs poached 2 slices of rye [...]
A healthy alternative for a luxurious dessert. Ingredients: 75 grams Avocado diced small 30 grams Chocolate whey protein (we use gold standard) 1 Tablespoon coconut [...]
Breakfast loaves are a deliciously sweet loaf that are great in the morning with a cup of coffee. This is a healthy alternative with no [...]
This is a perfect Pre workout breakfast with a great balance of 30g of Carbs and 30g of Protein. Ingredients: • Bread sliced (2 small [...]