Keep Calm And Kickstart
Happy New Years to you all, from all of us here at Body Planners. Starting off as we mean to go on in the year [...]
Happy New Years to you all, from all of us here at Body Planners. Starting off as we mean to go on in the year [...]
Within the health and fitness industry there are always reasons, when it comes to results and this works either way. It’s quite a controversial topic [...]
Ok so we’re all familiar with that children’s story where some guy builds a house and nothing is right and it ultimately, keeps failing and [...]
I know you see the tag line and think ‘I am already doing Strength and Conditioning’ but that isn’t what I want to talk about [...]
In the world of today, with so much choice and variety there’s no wonder there’s an ‘Er’ in your exercise program. Like most other products [...]
There is a lot of talk at the moment about the new normal, well what about creating the new you? So is September the new [...]
Going into lockdown gave us the huge challenge of devising something quick, simple and effective in order to keep you guys engaged in what was [...]
This day and age with the onslaught of fads creeping into the industry the concept of training with Bodyweight Exercises gets well and truly overlooked. [...]
Many people think working in the fitness industry is an easy ticket. This is largely because all that most people see is the 45 to [...]
Ask not what we can do for you but what we can do together. Expectations are something which constantly go round in our subconscious, which [...]