Wrap on that labelling
I’m annoyed. I’ll set the scene by giving a little background info as to why… So today (Friday), is a ‘steady state swim’ followed by [...]
Keep Calm And Kickstart
Happy New Years to you all, from all of us here at Body Planners. Starting off as we mean to go on in the year [...]
The smooth breakfast smoothie
This is a super smooth smoothie for morning energy, by soaking the oats overnight with the milk it gives you a really creamy drink. INGREDIENTS: [...]
chicken and avocado bacon wrap
Ingredients: 4 x 150g chicken breast 4 x slices of middle bacon 2 x avocado 1/2 red onion 1 juice of lime 5 x cherry tomatoes [...]
Keep (f)it simple
There’s a lot to be said about keeping things simple. Seemingly this is becoming more and more difficult to do largely because of the way [...]
Lemon chicken orzo soup
This recipe is addictively flavourful, creamy, and totally hits the spot. It’s the perfect remedy for a winter cold, thanks to its citrusy lemon and [...]
Banana and peanut butter pancakes.
Make this pancake batter the night before and wake up to a easy to make and delicious breakfast. They are so good they are a [...]
Healthy start breakfast
Poached eggs, salmon and mashed avocado on sourdough toast is a easy to prepare and a healthy way to start the day. Ingredients: 1 slice [...]
Low Carb mushroom and leek soup
A tasty and filling low calorie, low carb soup recipe to warm you up, that takes less than 30 minutes to prepare. Ingredients: serves 4 [...]
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