Start your weekend off with our Banana Oatmeal Pancakes they are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free.  There’s zero butter or oil in these  too. These light and fluffy pancakes will keep you full and satisfied. They are a true weekend breakfast favourite, you really won’t go back to another boring breakfast again!


  • 2 Eggs
  • 1 Egg White
  • 1 Banana ripe
  • 2 Tablespoons  Maple Syrup
  • 1 1/2 cups Rolled Oats
  • 1/2 cup Almond Milk unsweetened
  • 2 Teaspoons Baking Powder
  • 1/4 – 1/2 teaspoon Salt
  • 1 teaspoon Vanilla extract

Additional toppings options:

  • Fresh Berries
  • Real Maple Syrup
  • Chocolate Chips
  • Fresh Banana Slices
  • Sliced Almonds


  1. In a blender/nutribullet, pour in the 2 eggs, egg white, banana, maple syrup, vanilla , rolled oats, baking powder, salt and almond milk.
  2. Blend until you have a smooth batter.
  3. Heat frying pan or pancake skillet pan over a medium heat. Once at temperature,  place coconut oil or butter in pan. Pour pancake batter into pan in round circles.
  4. Cook for 2-3 minutes on one side. Turn over and cook for another 1-2 minutes.
  5. Drizzle with maple syrup and toppings of choice.

Nutrition Facts per serving

Calories – 85

Fat – 1 gram

Carbs – 14 grams

Protein – 3 grams