A simple grilled salmon meal that is well balanced, tastes good, is packed with anti-oxidants and good fats.
100 grams fresh salmon steak fillet
100 grams tender stem broccoli
small baking potato
sea salt flaked
olive oil splash
1 teaspoon sweet chilli jam
1. Take the potato and put small cuts in the skin to create a hassleback, season with salt and a drizzle of oil bake for around an hour in the oven 200 degrees.
2. Season the salmon with salt and pepper then in a pan heat a teaspoon of oil to fry the salmon. Fry both sides until cooked through.
3. Steam the broccoli in a steamer over a boiling pan of water.
4. Once all the elements are cooked place on a plate and serve with sweet chilli jam.